Rama 100 % végétal by Rama

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Rama 100 % végétal

by Rama 225 g in Margarines Barcode 8712423048775
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rama 100 % végétal by Rama provides 442 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
12 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 44 kcal 555 −20%
Total fat 50 g 5 g 6% 61.6 −19%
Saturated fat 12 g 1.2 g 6% 19.6 −39%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −38%
Total sugars 0.5 g 0.1 g 0.4 +36%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 0.5 g 0.1 g 0% 0.3 +45%
Salt 0.3 g 0 g 0.7 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1236 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 24%
Sugars lower 47%
Salt lower 30%
Saturated fat lower 24%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, pflanzliche Öle und Fette 38% Raps, Shea, Kokos in veränderlichen Gewichtsanteilen), Emulgatoren (Lecithine, Mono - und Diglyceride von Speisefettsäuren), Meersalz (0,3%), Säuerungsmittel (Citronensäure), natürliches Aroma, Vitamin D, Farbstoff (Carotin)

May contain palm oilVeganVegetarian

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Serving size
10g
Labels & certifications
VegetarianEuropean Vegetarian UnionNo palm oilVeganEuropean Vegetarian Union Vegan
Sold in
France, Germany, Switzerland
Barcode
8712423048775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rama 100 % végétal?

Rama 100 % végétal contains 442 kcal per 100 g and about 44 kcal per serving (10g).

How much sugar is in Rama 100 % végétal?

Rama 100 % végétal has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rama 100 % végétal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rama 100 % végétal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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