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Rama 100% pflanzlich
Rama 100% pflanzlich by Unilever provides 442 kcal per 100 g, with 0.4 g of sugars and 0.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 44 kcal | 555 −20% | |
| Total fat | 50 g | 5 g | 6% | 61.6 −19% |
| Saturated fat | 12 g | 1.2 g | 6% | 19.6 −39% |
| Carbohydrates | 0.4 g | 0 g | 0% | 0.8 −51% |
| Total sugars | 0.4 g | 0 g | 0.4 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0.4 g | 0 g | 0% | 0.3 +16% |
| Salt | 0.3 g | 0 g | 0.7 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pflanzliches Streichfett 50% Zutaten: Trinkwasser, pflanzliche Öle und Fette (38% Raps, Shea, Kokos in veränderlichen Gewichtsanteilen), Emulgatoren (Lecithine, Mono - und Diglyceride von Speisefettsäuren), Meersalz (0,3%), Säuerungsmittel (Citronensäure), natürliches Aroma, Vitamin D, Farbstoff Carotin). Zum Kochen und Backen geeignet. Zum Braten nicht geeignet.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 10g
- Labels & certifications
- VegetarianVeganNo palm oil
- Sold in
- Germany
- Barcode
- 77270887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rama 100% pflanzlich?
Rama 100% pflanzlich contains 442 kcal per 100 g and about 44 kcal per serving (10g).
How much sugar is in Rama 100% pflanzlich?
Rama 100% pflanzlich has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rama 100% pflanzlich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rama 100% pflanzlich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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