Ralphs, Fresh Bakery, Blondie Brownies
Ralphs, Fresh Bakery, Blondie Brownies by Smith's Food & Drug Centers Inc. provides 460 kcal per 100 g, with 34.5 g of sugars and 4.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 520 kcal | 389 +18% | |
| Total fat | 25.7 g | 29 g | 37% | 18.2 +41% |
| Saturated fat | 8.9 g | 10 g | 50% | 7.4 +20% |
| Carbohydrates | 49.6 g | 56 g | 20% | 51.9 −5% |
| Total sugars | 34.5 g | 39 g | 31.8 +9% | |
| Dietary fiber | 2.7 g | 3.1 g | 11% | 1.8 +50% |
| Protein | 4.4 g | 5 g | 10% | 4.7 −7% |
| Salt | 0.9 g | 1 g | 0.7 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (palm fruit oil, soybean oil, olive oil water, salt, mono and diglycerides, soy lecithin, potassium sorbate as a preservative, natural and artificial flavor, vitamin a palmitate. beta carotene color), brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), eggs, invert syrup (invert sugar, high fructose corn syrup), molasses, baking powder (sodium acid pyrophosphate, corn starch, baking soda, mono calcium phosphate), artificial vanilla flavor, salt.
- Allergens
- EggsGlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 113 g (113 g)
- Sold in
- United States
- Barcode
- 0041573232320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ralphs, Fresh Bakery, Blondie Brownies?
Ralphs, Fresh Bakery, Blondie Brownies contains 460 kcal per 100 g and about 520 kcal per serving (113 g (113 g)).
How much sugar is in Ralphs, Fresh Bakery, Blondie Brownies?
Ralphs, Fresh Bakery, Blondie Brownies has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ralphs, Fresh Bakery, Blondie Brownies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ralphs, Fresh Bakery, Blondie Brownies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ralphs, Fresh Bakery, Blondie Brownies contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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