View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rainbow Twists Mega
Rainbow Twists Mega by Haribo provides 345 kcal per 100 g, with 41 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 345 kcal |
| Total fat | 2.5 g |
| Saturated fat | 2.5 g |
| Carbohydrates | 80 g |
| Total sugars | 41 g |
| Added sugars | 64.6 g |
| Protein | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
glucose syrup, starch, sugar, humectant: sorbitol syrup, emulsifier: mono and di-glycerides of fatty acids, acid: citric acid, flavouring, fruit and plant concentrates: blackcurrant, elderberry, aronia, grape, elderberry extract, colours: curcumin, copper complexes of chlorophyllins, titanium dioxide, glazing agents: beeswax, carnauba wax, wheat flour,
- Allergens
- Gluten
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5012035923853
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rainbow Twists Mega?
Rainbow Twists Mega contains 345 kcal per 100 g.
How much sugar is in Rainbow Twists Mega?
Rainbow Twists Mega has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rainbow Twists Mega healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rainbow Twists Mega vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rainbow Twists Mega contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Haribo
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4