View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rahmspinat (TK)
Rahmspinat (TK) by Alnatura provides 54 kcal per 100 g, with 1.3 g of sugars and 2.6 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen spinachs category and comes in a 450 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 54 kcal | 28 +94% | |
| Total fat | 3.5 g | 3.5 g | 4% | 0.7 +405% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 0.1 +804% |
| Carbohydrates | 2.1 g | 2.1 g | 1% | 1.5 +39% |
| Total sugars | 1.3 g | 1.3 g | 0.5 +145% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 0 +1386% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −16% |
| Protein | 2.6 g | 2.6 g | 5% | 2.8 −7% |
| Salt | 0.6 g | 0.6 g | 0.2 +257% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat* 69 %, Wasser, SCHLAGSAHNE* 4,9 %, Sonnenblumenöl* , MAGERMILCHPULVER*, Meersalz, Reisstärke*, Kartoffelstärke*, Verdickungsmittel: Guarkernmehl*, Dextrose*, Gewürze* (Zwiebelpulver*, Muskatnuss*, Pfeffer*) *aus biologischer Landwirtschaft Kann Spuren von Gluten enthalten.
- Allergens
- Milk
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006FSCFSC MixBio label german
- Sold in
- Germany
- Barcode
- 4104420260733
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rahmspinat (TK)?
Rahmspinat (TK) contains 54 kcal per 100 g and about 54 kcal per serving (100 g).
How much sugar is in Rahmspinat (TK)?
Rahmspinat (TK) has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahmspinat (TK) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rahmspinat (TK) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rahmspinat (TK) contain?
According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen spinachs
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More from Alnatura
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 3 
d NOVA 2 
b NOVA 1