Nutrition report ready

Rahmgemüse kohlrabi

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Freshona product.

Nutri-Score C

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Rahmgemüse kohlrabi by Freshona

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rahmgemüse kohlrabi

by Freshona 250g in Frozen vegetables Barcode 20368869
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Rahmgemüse kohlrabi by Freshona provides 53 kcal per 100 g, with 2.9 g of sugars and 1.8 g of protein. Its Nutri-Score is C. It is listed in the Frozen vegetables category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.7 g · Low
Sugars
2.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 60 −12%
Total fat 2.3 g 1 +122%
Saturated fat 0.7 g 0.2 +189%
Carbohydrates 5.6 g 9.5 −41%
Total sugars 2.9 g 2.9
Protein 1.8 g 2.8 −35%
Salt 0.6 g 0.2 +227%

Category average across 4112 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 44%
Sugars higher 43%
Salt higher 11%
Saturated fat higher 9%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
France, Germany
Barcode
20368869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmgemüse kohlrabi?

Rahmgemüse kohlrabi contains 53 kcal per 100 g.

How much sugar is in Rahmgemüse kohlrabi?

Rahmgemüse kohlrabi has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmgemüse kohlrabi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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