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Rahm Romanesco
Rahm Romanesco by K-Classic provides 68 kcal per 100 g, with 3.1 g of sugars and 1.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 102 kcal | 60 +13% | |
| Total fat | 3.9 g | 5.9 g | 8% | 1 +276% |
| Saturated fat | 1.5 g | 2.3 g | 12% | 0.2 +523% |
| Carbohydrates | 5.5 g | 8.3 g | 3% | 9.5 −42% |
| Total sugars | 3.1 g | 4.7 g | 2.9 +5% | |
| Added sugars | 0.3 g | 0.5 g | 1% | 0.2 +44% |
| Dietary fiber | 2.4 g | 3.6 g | 13% | 2.8 −15% |
| Protein | 1.6 g | 2.4 g | 5% | 2.8 −42% |
| Salt | 0.6 g | 0.9 g | 0.2 +206% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemischung in veränderlichen Gewichtsanteilen (64%) (Romanesco (21%), Blumenkohl, Fingermöhrchen), Rahmsauce (36%) [Wasser, Sahne (8%), Magermilchpulver, Stärke, Rapsöl, Speisesalz, Dextrose, Gewürze, Weizenmehl, Petersilie]. Das Produkt kann Spuren von Ei, Soja, Sellerie, Senf und Sesam enthalten.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsMustardSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 150g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4063367110894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rahm Romanesco?
Rahm Romanesco contains 68 kcal per 100 g and about 102 kcal per serving (150g).
How much sugar is in Rahm Romanesco?
Rahm Romanesco has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahm Romanesco healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rahm Romanesco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rahm Romanesco contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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