Quinoa With Olive Oil

by Good Groceries Company Inc. 140 g in Meals Barcode 0022929302096
Very good nutritional quality
Processed food

Quinoa With Olive Oil by Good Groceries Company Inc. provides 107 kcal per 100 g, with 1 g of sugars and 4.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 150 kcal 178 −40%
Total fat 3.1 g 4.3 g 6% 7.9 −61%
Saturated fat 0.5 g 0.7 g 3% 2.8 −82%
Carbohydrates 15.8 g 22.1 g 8% 17.8 −11%
Total sugars 1 g 1.4 g 3.1 −67%
Dietary fiber 3.6 g 5 g 18% 2 +77%
Protein 4.1 g 5.7 g 11% 8.7 −53%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 20%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 21%
Protein top 77%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PRECOOKED QUINOA, OLIVE OIL, SALT

Palm oil freeVeganVegetarian

Product details

Quantity
140 g
Serving size
140g
Sold in
United States
Barcode
0022929302096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa With Olive Oil?

Quinoa With Olive Oil contains 107 kcal per 100 g and about 150 kcal per serving (140g).

How much sugar is in Quinoa With Olive Oil?

Quinoa With Olive Oil has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa With Olive Oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa With Olive Oil vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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