Quinoa soja tomate et olive

by Céréal Bio 220 g in Plant-based meals Barcode 3175681204171
Very good nutritional quality
Processed food

Quinoa soja tomate et olive by Céréal Bio provides 128 kcal per 100 g, with 1.9 g of sugars and 7.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 220 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 282 kcal 129
Total fat 4.2 g 9.2 g 12% 4.8 −13%
Saturated fat 0.6 g 1.3 g 7% 1 −38%
Carbohydrates 11 g 24.2 g 9% 14.7 −25%
Total sugars 1.9 g 4.2 g 2.7 −29%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 7.4 g 16.3 g 58% 3.5 +109%
Protein 7.9 g 17.4 g 35% 5.2 +53%
Salt 0.9 g 2 g 0.8 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 42%
Sugars lower 38%
Salt higher 34%
Saturated fat lower 48%
Protein top 14%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, quinoa 11,8%, protéines de soja texturées 10%, boulgour de blé, concentré de tomate 4,6%, oignons, olives noires 4%, tomates séchées 2,1%, huile de tournesol, sel de mer, ail en poudre, thym, origan, romarin, poivre blanc.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
220 g
Serving size
220g
Labels & certifications
VegetarianOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsNo coloringsNo preservativesnon-EU AgricultureNutriscoreVeganEU/non-EU Agriculture
Sold in
France
Barcode
3175681204171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa soja tomate et olive?

Quinoa soja tomate et olive contains 128 kcal per 100 g and about 282 kcal per serving (220g).

How much sugar is in Quinoa soja tomate et olive?

Quinoa soja tomate et olive has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa soja tomate et olive healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa soja tomate et olive vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa soja tomate et olive contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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