Quinoa et boulghour à l'indienne by Céréal Bio

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Quinoa et boulghour à l'indienne

by Céréal Bio 220g in Plant-based meals Barcode 3175681180970
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Quinoa et boulghour à l'indienne by Céréal Bio provides 145 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based meals category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 129 +13%
Total fat 6.6 g 4.8 +38%
Saturated fat 1 g 1
Carbohydrates 12 g 14.8 −19%
Total sugars 2 g 2.7 −25%
Dietary fiber 6.7 g 3.5 +89%
Protein 6 g 5.2 +16%
Salt 0.5 g 0.8 −39%

Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 33%
Sugars lower 41%
Salt lower 21%
Saturated fat higher 30%
Protein top 25%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3175681180970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa et boulghour à l'indienne?

Quinoa et boulghour à l'indienne contains 145 kcal per 100 g.

How much sugar is in Quinoa et boulghour à l'indienne?

Quinoa et boulghour à l'indienne has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa et boulghour à l'indienne healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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