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Quinoa & Cereais
Bolacha de cereais (65,5%) com quinoa (6,2%) e sementes de papoila (1,6%)
Quinoa & Cereais by Pingo Doce provides 457 kcal per 100 g, with 20 g of sugars and 8.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g (6 x 50 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 229 kcal | 457 | |
| Total fat | 16 g | 8 g | 10% | 20.3 −21% |
| Saturated fat | 1.8 g | 0.9 g | 5% | 8.8 −80% |
| Carbohydrates | 66 g | 33 g | 12% | 64 |
| Total sugars | 20 g | 10 g | 28.5 −30% | |
| Added sugars | 8.6 g | 4.3 g | 9% | 18.5 −53% |
| Dietary fiber | 6.3 g | 3.2 g | 11% | 3.5 +81% |
| Protein | 8.4 g | 4.2 g | 8% | 6.8 +23% |
| Salt | 0.8 g | 0.4 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais 65,5% [Farinhas 37,2% (farinha de trigo 32,4%, farinha de arroz 1,8%, farinha de centeio 1,5%, farinha de cevada 1,2%, farinha de aveia 0,3%), flocos de aveia 20,2% , quinoa 6,2%, farelo de trigo 1,9%], óleo de girassol refinado, açúcar, xarope de glicose invertido, papoila 1,6%, sal, levedantes (carbonatos de sódio, carbonatos de amónio), emulsionante (lecitina de girassol).
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 300 g (6 x 50 g)
- Serving size
- 50 g
- Labels & certifications
- Contains gluten
- Sold in
- Portugal
- Barcode
- 5601009987689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Cereais?
Quinoa & Cereais contains 457 kcal per 100 g and about 229 kcal per serving (50 g).
How much sugar is in Quinoa & Cereais?
Quinoa & Cereais has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa & Cereais healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa & Cereais contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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