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QUINOA BOULGOUR LEGUMES Boulettes de soja
Salade composée de boulgour, de quinoa blanc et rouge, de préparation à base de protéines de soja, de tomates et de basilic, cuite, de légumes (18%), de lentilles vertes et de chèvre.
QUINOA BOULGOUR LEGUMES Boulettes de soja by Bon App' provides 141 kcal per 100 g, with 1.9 g of sugars and 6.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 310 g pack. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 141 kcal | 129 +9% | |
| Total fat | 5.8 g | 5.8 g | 7% | 4.8 +20% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1 +23% |
| Carbohydrates | 13 g | 13 g | 5% | 14.7 −12% |
| Total sugars | 1.9 g | 1.9 g | 2.7 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.2 g | 4.2 g | 15% | 3.6 +18% |
| Protein | 6.9 g | 6.9 g | 14% | 5.2 +34% |
| Salt | 0.8 g | 0.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 806 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Boulgour_ cuit 22,9% (eau, _blé_ dur précuit), quinoa rouge et blanc cuit 22,9% (eau, quinoa blanc et rouge), préparation à base de protéines de _soja_, de tomates et de basilic, cuite 18,3% [eau, protéines de _soja_ texturées 3,8%, double concentré de tomates 1,6%, tomates 1,4%, sauce tomate 1,4% (tomate, huile de tournesol, oignons, sucre, sel, basilic), oignons, huile de tournesol, basilic 0,3%, sucre, épaississant : méthylcellulose, amidon modifié, sel], poivrons jaunes et rouges grillés 6,6%, lentilles vertes cuites 5,8% (lentilles vertes, eau), petits pois cuits, fromage de chèvre au _lait_ pasteurisé 4,5%, aubergines grillées 4,1%, tomates cerises semi-déshydratées marinées 2,2% (tomates cerises semi-déshydratées, huile de tournesol, sel, ail, origan), huile de colza, eau, vinaigre d'alcool, préparation de tomate (jus concentré de tomate, sucre, huile de tournesol), vinaigre balsamique (vinaigre de vin, moût de raisin), huile d'olive vierge extra, sel, basilic, ail, origan, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), romarin, thym, poivre blanc, épaississant : gomme xanthane. Fabriqué dans un atelier utilisant du céleri, mollusques, oeufs, poissons, crustacés, graines de sésame, fruits à coque et autres céréales contenant du gluten.
- Allergens
- GlutenMilkMustardSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 g
- Serving size
- 100g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionMade in France
- Sold in
- France
- Barcode
- 3560071080372
Prices reported by shoppers
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Frequently asked questions
How many calories are in QUINOA BOULGOUR LEGUMES Boulettes de soja?
QUINOA BOULGOUR LEGUMES Boulettes de soja contains 141 kcal per 100 g and about 141 kcal per serving (100g).
How much sugar is in QUINOA BOULGOUR LEGUMES Boulettes de soja?
QUINOA BOULGOUR LEGUMES Boulettes de soja has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is QUINOA BOULGOUR LEGUMES Boulettes de soja healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is QUINOA BOULGOUR LEGUMES Boulettes de soja vegan?
Based on its ingredient list, it is not vegan.
What allergens does QUINOA BOULGOUR LEGUMES Boulettes de soja contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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