Quinoa
Quinoa by Fresh&Easy provides 143 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 119 g (1 BOWL)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 170 kcal | 323 −56% | |
| Total fat | 2.1 g | 2.5 g | 3% | 5.4 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 26.1 g | 31 g | 11% | 54.3 −52% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 2.5 g | 3 g | 11% | 6.7 −63% |
| Protein | 5 g | 6 g | 12% | 11.7 −57% |
| Salt | 0.5 g | 0.6 g | 0.3 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic black, red and white quinoa, glucono-delta-lactone, sea salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 119 g (1 BOWL)
- Sold in
- United States
- Barcode
- 5051379048730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 143 kcal per 100 g and about 170 kcal per serving (119 g (1 BOWL)).
How much sugar is in Quinoa?
Quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 5, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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