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Quico
Préparation à cuire à base de quinoa
Quico by Priméal provides 355 kcal per 100 g, with 11.6 g of sugars and 14.7 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 323 +10% |
| Total fat | 4.8 g | 5.4 −11% |
| Saturated fat | 0.6 g | 0.7 −14% |
| Carbohydrates | 56.9 g | 54.3 +5% |
| Total sugars | 11.6 g | 2.9 +294% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 12.8 g | 6.7 +90% |
| Protein | 14.7 g | 11.7 +25% |
| Salt | 0.2 g | 0.3 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa* (72%), lentilles corail*, carottes déshydratées* *issus de l’agriculture biologique
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianNo glutenOrganicSource of proteinsEU OrganicHigh proteinssource of fibreVeganFR-BIO-01High fibresNo lactoseRich in vegetable protein
- Sold in
- France
- Barcode
- 3380380060984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quico?
Quico contains 355 kcal per 100 g.
How much sugar is in Quico?
Quico has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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