Quick Sushi Mix

by Shirakiku in Canned vegetables Barcode 0074410070045
Poor nutritional quality
Ultra-processed food

Quick Sushi Mix by Shirakiku provides 141 kcal per 100 g, with 11.2 g of sugars and 2.8 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
8.4 g · High
Sugars
11.2 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 CAN (107.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 152 kcal 46 +205%
Total fat 7.4 g 8 g 10% 1 +626%
Saturated fat 8.4 g 9 g 45% 0.2 +5285%
Carbohydrates 15.8 g 17 g 6% 7.1 +122%
Total sugars 11.2 g 12 g 2.8 +300%
Dietary fiber 2.8 g 3 g 11% 2 +37%
Protein 2.8 g 3 g 6% 1.7 +68%
Salt 1.3 g 1.3 g 0.7 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 3%
Sugars higher 2%
Salt higher 9%
Saturated fat higher 1%
Protein top 14%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots, bamboo shoots, sugar,water,brewed vinegar, butter bur, fried bean curd(soybean,rapeseed oil, calcium chloride),salt,shiitake mushroom, dried soybean curd(soybeans, calcium chloride,sodium bicarbonate),dried gourd strip,anchovy,monosodium glutamate.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 CAN (107.5 g)
Sold in
United States
Barcode
0074410070045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quick Sushi Mix?

Quick Sushi Mix contains 141 kcal per 100 g and about 152 kcal per serving (0.5 CAN (107.5 g)).

How much sugar is in Quick Sushi Mix?

Quick Sushi Mix has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quick Sushi Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quick Sushi Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quick Sushi Mix contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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