Nutrition report ready

Quick bread & muffin mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score E NOVA 4

View details

Quick bread & muffin mix

by Kroger in Cooking helpers Barcode 0011110851796
Bad nutritional quality
Ultra-processed food

Quick bread & muffin mix by Kroger provides 394 kcal per 100 g, with 39.4 g of sugars and 6.1 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0 g · Low
Sugars
39.4 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.083 package (about 1/4 cup dry mix) (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 130 kcal 336 +17%
Total fat 6.1 g 2 g 3% 10 −39%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 78.8 g 26 g 9% 54.6 +44%
Total sugars 39.4 g 13 g 19.1 +106%
Dietary fiber 3 g 1 g 4% 7.4 −59%
Protein 6.1 g 2 g 4% 8.7 −31%
Salt 1.4 g 0.5 g 3.9 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 29%
Sugars higher 20%
Salt higher 39%
Saturated fat lower 1%
Protein top 52%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dehydrated banana, partially hydrogenated soybean oil, dextrose, baking soda, sodium acid pyrophosphate, monocalcium phosphate, natural and artificial flavor, defatted wheat germ, salt, caramel color.

Palm oil free
Allergens
GlutenSoybeans

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.083 package (about 1/4 cup dry mix) (33 g)
Sold in
United States
Barcode
0011110851796

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quick bread & muffin mix?

Quick bread & muffin mix contains 394 kcal per 100 g and about 130 kcal per serving (0.083 package (about 1/4 cup dry mix) (33 g)).

How much sugar is in Quick bread & muffin mix?

Quick bread & muffin mix has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Quick bread & muffin mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Quick bread & muffin mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quick bread & muffin mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooking helpers

View all →

More from Kroger

View all →