Quiche saumon

in Salmon quiches Barcode 3273230242107
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche saumon provides 221 kcal per 100 g, with 2.5 g of sugars and 9.1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon quiches category. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.5 g · High
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 248 −11%
Total fat 12 g 15.6 −23%
Saturated fat 7.5 g 8 −7%
Carbohydrates 18 g 17.7
Total sugars 2.5 g 1.9 +30%
Added sugars 0 g 0 −100%
Protein 9.1 g 8.9
Salt 1 g 0.9 +12%

Category average across 44 Salmon quiches products on Foodmetria.

Compared with other salmon quiches

Calories lower 18%
Sugars higher 25%
Salt higher 44%
Saturated fat lower 43%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait demi écrémé 33 5% saumon 12,5% (Salmo salar, Atlantique), oeuf entier, farine de blé, beurre épinard 6.5% eau, sel. arome naturel de poivre. Levure désactivée, muscade.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Product details

Labels & certifications
Triman
Sold in
France
Barcode
3273230242107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche saumon?

Quiche saumon contains 221 kcal per 100 g.

How much sugar is in Quiche saumon?

Quiche saumon has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche saumon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche saumon contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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