Quiche gerookte zalm en broccoli

by Spar 300 g in Salmon quiches Barcode 5400210106021
Average nutritional quality
Green-Score
d
Environmental impact estimate

Quiche gerookte zalm en broccoli by Spar provides 234 kcal per 100 g, with 1.5 g of sugars and 7.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmon quiches category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 248 −6%
Total fat 14 g 15.6 −10%
Saturated fat 5 g 8 −38%
Carbohydrates 17 g 17.7
Total sugars 1.5 g 1.9 −22%
Protein 7.9 g 8.9 −11%
Salt 0.7 g 0.9 −24%

Category average across 44 Salmon quiches products on Foodmetria.

Compared with other salmon quiches

Calories lower 30%
Sugars lower 11%
Salt lower 12%
Saturated fat lower 14%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400210106021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche gerookte zalm en broccoli?

Quiche gerookte zalm en broccoli contains 234 kcal per 100 g.

How much sugar is in Quiche gerookte zalm en broccoli?

Quiche gerookte zalm en broccoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche gerookte zalm en broccoli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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