Quiche saumon

in Salmon quiches Barcode 0200146026241
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche saumon provides 216 kcal per 100 g, with 2.5 g of sugars and 9.1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon quiches category. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.5 g · High
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 248 −13%
Total fat 12 g 15.6 −23%
Saturated fat 7.5 g 8 −7%
Carbohydrates 18 g 17.7
Total sugars 2.5 g 1.9 +30%
Added sugars 0 g 0 −100%
Protein 9.1 g 8.9
Salt 1 g 0.9 +12%

Category average across 44 Salmon quiches products on Foodmetria.

Compared with other salmon quiches

Calories lower 16%
Sugars higher 25%
Salt higher 44%
Saturated fat lower 43%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

creme entiers liquide (creme de 11. protéines de LAIT, stabilisent E497), LIT, fond de quiche (FARINE DE BLE, BEURRE, sau sa), sauf press saumon 9.8% (SAUMON (SALMO SALAR) élevage ou norvege), saumon fumé d'Ecosse 68% ((SALMO SALAR), élevage écosse ou Norvège ), curry (piment fort, coriandre, MOUTARDE, fenugrec, cumin, colorant: curcuma) Contient: LAIT, DEUF, GLUTEN, PUISSON, MOUTARDE

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Product details

Sold in
France
Barcode
0200146026241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche saumon?

Quiche saumon contains 216 kcal per 100 g.

How much sugar is in Quiche saumon?

Quiche saumon has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche saumon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche saumon contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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