Quiche lorraine

by Carrefour 400 g in Lorraine quiche Barcode 3560071120450

Pâte feuilletée (39,6%) garnie d'une préparation (60,4%) à base de jambon cuit standard et de lardons fumés.

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Quiche lorraine by Carrefour provides 223 kcal per 100 g, with 2.4 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 400 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.4 g · High
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 262 −15%
Total fat 12 g 16.6 −27%
Saturated fat 6.4 g 8.3 −23%
Carbohydrates 23 g 18.4 +25%
Total sugars 2.4 g 2.2 +7%
Added sugars 0.2 g 0.9 −76%
Dietary fiber 0.9 g 1.1 −16%
Protein 5.1 g 9.4 −46%
Salt 0.7 g 1 −28%

Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories lower 9%
Sugars higher 36%
Salt lower 18%
Saturated fat lower 21%
Protein top 99%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte feuilletée 39,6% [farine (farine de _blé_, farine de fèves, farine de _blé_ malté), eau, margarine [huiles et graisses végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique], sel], eau, _crème_ fraîche 8,8%, _œufs_ 8,8%, _fromage_ blanc, blancs d'_œufs_ 3,8%, jambon cuit standard 2,4% (jambon de porc 1,5%, eau, sel, sirop de glucose, stabilisants : triphosphates et diphosphates, dextrose, arômes, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), amidon modifié de maïs et/ou de riz, lardons fumés 1,8% (poitrine de porc 1,6%, sel, dextrose, acidifiant : acide citrique, arôme de fumée, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, arômes), _lactose_, protéines de _lait_, _crème_, sel, muscade, extraits de poivre, de muscade et de piment, poivre. Peut contenir des traces de poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coques.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustardNutsSoybeans

Additives 9

di- and triphosphates
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3560071120450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche lorraine?

Quiche lorraine contains 223 kcal per 100 g.

How much sugar is in Quiche lorraine?

Quiche lorraine has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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