Quiche Lorraine

by Cora in Lorraine quiche Barcode 3257980018625

Quiche Lorraine

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche Lorraine by Cora provides 222 kcal per 100 g, with 3.1 g of sugars and 8.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
3.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 262 −15%
Total fat 10.9 g 16.6 −34%
Saturated fat 4.9 g 8.3 −41%
Carbohydrates 22 g 18.4 +20%
Total sugars 3.1 g 2.2 +38%
Added sugars 0.2 g 0.9 −75%
Protein 8.7 g 9.4 −7%
Salt 0.8 g 1 −22%

Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories lower 8%
Sugars higher 17%
Salt lower 22%
Saturated fat lower 11%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau - farine de _blé_ - _œufs_ entiers frais 14 % - lardons fumés 11,6 % (poitrine de porc 10,9 % - sel - dextrose - acidifiant : lactate de sodium - antioxydant: érythorbate de sodium - conservateur : nitrite de sodium) - _crème_ fraîche 4,7 % - jambon cuit standard 4,6 % jambon de porc 2,4 % - couenne - eau - sel - sirop de glucose lactose gélatine stabilisants carraghénanes, diphosphate - dextrose arômes naturels-antioxydant: érythorbate de sodium - conservateur nitrite de sodium) - _lactose_ et protéines de _lait_ - amidon - _beurre_ - _emmental_ - huile de colza - fécule - poudres à lever: diphosphate, carbonates de sodium - sel amidon de _blé_ - arôme naturel de poivre - arôme naturel de muscade et autres épices - arômes (contient _lait_ ) - jus concentré d'oignon.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3257980018625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 222 kcal per 100 g.

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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