Queso rallado gouda by Margui

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Queso rallado gouda

by Margui in Grated cheese Barcode 8432022000690
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso rallado gouda by Margui provides 370 kcal per 100 g, with 0 g of sugars and 24.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category.

Nutrient levels per 100 g

Fat
29.1 g · High
Saturated fat
17.8 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 358
Total fat 29.1 g 27.1 +7%
Saturated fat 17.8 g 19.1 −7%
Carbohydrates 2.6 g 3.8 −31%
Total sugars 0 g 0.5 −100%
Protein 24.3 g 28.1 −14%
Salt 1.9 g 1.8 +8%

Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 45%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 40%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8432022000690

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Queso rallado gouda?

Queso rallado gouda contains 370 kcal per 100 g.

How much sugar is in Queso rallado gouda?

Queso rallado gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso rallado gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Queso rallado gouda? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Grated Cheese by Nutri-Score Highest-Protein Grated Cheese Least Processed Grated Cheese Lowest-Calorie Grated Cheese Best Low-Sugar Grated Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Shredded Mexican-Style Blend Cheese c NOVA 3
Shredded Mexican-Style Blend Cheese
Kirkland Signature · 1130g
393 kcal
31.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 24.7 g protein
Nutri-Score C vs D−78% salt
Käse Mozzarella gerieben 45 % c NOVA 3
Käse Mozzarella gerieben 45 %
Milbona · 250g
331 kcal
24.5 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 25 g protein
Nutri-Score C vs D−66% salt
FORMAGGIO GRATTUGIATO 100g d NOVA 3
FORMAGGIO GRATTUGIATO 100g
Pâturages · 100 g
401 kcal
28 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 36 g protein
−33% salt+48% protein
Formaggio râpé d NOVA 3
Formaggio râpé
Colla Spa · 100 g
393 kcal
29 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 33 g protein
−28% salt+36% protein

More grated cheese

View all →
Gran Padano AOP d NOVA 3
Gran Padano AOP
COMPAGNIE ITALIENNE DE PRODUITS FRAIS CIPF CODIPA · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana Padano DOP rallado/ralado d NOVA 3
Grana Padano DOP rallado/ralado
Lidl · 150 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana padano rape 12 mois aop lc 100g d NOVA 3
Grana padano rape 12 mois aop lc 100g
Itineraire des saveurs intermarche · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Comté d NOVA 3
Comté
Entremont · 130g
410 kcal
34 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Grana Padano d NOVA 3
Grana Padano
Marque Repère · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana Padano d
Grana Padano
Hacendado · 100g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
2 allergens

More from Margui

View all →
Queso Cottage 0% a NOVA 4
Queso Cottage 0%
Margui · 200g
66 kcal
0 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
Queso fresco batido a NOVA 3
Queso fresco batido
Margui · 500g
46 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Fresh cheeses
Yogur Natural estilo griego Light a NOVA 4
Yogur Natural estilo griego Light
Margui · 1 kg
55 kcal
2.5 Fat g
3.1 Sugar g
0.2 Salt g
per 100 g · 5 g protein
1 allergen
Kefir Tradicional c NOVA 4
Kefir Tradicional
Margui · 500 grs.
66 kcal
3.6 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 4.4 g protein
Palm oil free 1 allergen
Kéfir 0% Natural b
Kéfir 0% Natural
Margui · 250 gramos
34 kcal
0.1 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Kefir
Kéfir proteina b
Kéfir proteina
Margui · 300g
55 kcal
1.5 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 6.6 g protein
Fermented drinks