Queso rallado 4 quesos

by Spar 200 g in Grated cheese Barcode 8480013076353
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Queso rallado 4 quesos by Spar provides 354 kcal per 100 g, with 0.2 g of sugars and 23 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Grated cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
0.2 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 358
Total fat 27 g 27.1
Saturated fat 18 g 19.1 −6%
Carbohydrates 3.7 g 3.8
Total sugars 0.2 g 0.5 −60%
Protein 23 g 28.1 −18%
Salt 2.7 g 1.8 +50%

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 44%
Sugars higher 43%
Salt higher 12%
Saturated fat lower 46%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480013076353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso rallado 4 quesos?

Queso rallado 4 quesos contains 354 kcal per 100 g.

How much sugar is in Queso rallado 4 quesos?

Queso rallado 4 quesos has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso rallado 4 quesos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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