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Queso Fresco ORIGINAL
Queso Fresco ORIGINAL by Lidl provides 238 kcal per 100 g, with 3 g of sugars and 5.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lacteos category and comes in a 300gr. pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 190 +25% |
| Total fat | 22.5 g | 14.7 +53% |
| Saturated fat | 15.7 g | 9.6 +64% |
| Carbohydrates | 3 g | 7.9 −62% |
| Total sugars | 3 g | 7.1 −58% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 5.5 g | 6.7 −18% |
| Salt | 0.7 g | 0.5 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lacteos products on Foodmetria.
Compared with other lacteos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
queso fresco, sal 0,65g, goma guar
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300gr.
- Labels & certifications
- VegetarianEuropean Vegetarian UnionGreen DotEuropäische Vegetarier Union Vegetarisch
- Sold in
- Spain
- Barcode
- 4056489532866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso Fresco ORIGINAL?
Queso Fresco ORIGINAL contains 238 kcal per 100 g.
How much sugar is in Queso Fresco ORIGINAL?
Queso Fresco ORIGINAL has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Fresco ORIGINAL healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso Fresco ORIGINAL vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso Fresco ORIGINAL contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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