Queso fresco de vaca tradicional

by Roncero 200 g in Fresh cheeses Barcode 4056489355120
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso fresco de vaca tradicional by Roncero provides 188 kcal per 100 g, with 2.8 g of sugars and 12.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.5 g · High
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 184
Total fat 14 g 13.8
Saturated fat 9.5 g 9 +6%
Carbohydrates 2.8 g 4.4 −36%
Total sugars 2.8 g 3.6 −23%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.2 −100%
Protein 12.6 g 10.7 +18%
Salt 1 g 0.8 +26%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 47%
Sugars lower 38%
Salt higher 23%
Saturated fat lower 50%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, cloruro cálcico, sorbato pótasico; cuajo.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
4056489355120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco de vaca tradicional?

Queso fresco de vaca tradicional contains 188 kcal per 100 g.

How much sugar is in Queso fresco de vaca tradicional?

Queso fresco de vaca tradicional has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco de vaca tradicional healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso fresco de vaca tradicional vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso fresco de vaca tradicional contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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