Queso fresco by Mamá Vaca

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Queso fresco

by Mamá Vaca in Fresh cheeses Barcode 8420891010452
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso fresco by Mamá Vaca provides 194 kcal per 100 g, with 4 g of sugars and 12.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
10.5 g · High
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 184 +5%
Total fat 14 g 13.8
Saturated fat 10.5 g 9 +17%
Carbohydrates 4 g 4.4 −8%
Total sugars 4 g 3.6 +10%
Protein 12.5 g 10.7 +17%
Salt 1 g 0.8 +26%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 45%
Sugars higher 22%
Salt higher 23%
Saturated fat higher 43%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNo colorings
Sold in
Spain
Barcode
8420891010452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco?

Queso fresco contains 194 kcal per 100 g.

How much sugar is in Queso fresco?

Queso fresco has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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