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Queso Flavor Twists
Queso Flavor Twists by Fritos provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 571 kcal | 160 kcal | |
| Total fat | 32.1 g | 9 g | 12% |
| Saturated fat | 17.9 g | 5 g | 25% |
| Carbohydrates | 57.1 g | 16 g | 6% |
| Total sugars | 3.6 g | 1 g | |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 1.8 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, WHEY, NATURAL FLAVORS, GREEN BELL PEPPERS, SUGAR, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE), SUNFLOWER OIL, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 23 pieces (28 g)
- Sold in
- United States
- Barcode
- 0028400768054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso Flavor Twists?
Queso Flavor Twists contains 571 kcal per 100 g and about 160 kcal per serving (23 pieces (28 g)).
How much sugar is in Queso Flavor Twists?
Queso Flavor Twists has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Flavor Twists healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso Flavor Twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso Flavor Twists contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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