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Queru Light
Queru Light by Eru provides 125 kcal per 100 g, with 2.9 g of sugars and 17 g of protein. That is 204% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cow cheeses category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 328 −62% |
| Total fat | 5 g | 26.1 −81% |
| Saturated fat | 3.6 g | 17.3 −79% |
| Carbohydrates | 3 g | 1.6 +91% |
| Total sugars | 2.9 g | 1 +204% |
| Protein | 17 g | 21.8 −22% |
| Salt | 1.9 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- Light
- Sold in
- Portugal
- Barcode
- 56090864
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Salt: 1.87 → 1.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Queru Light?
Queru Light contains 125 kcal per 100 g.
How much sugar is in Queru Light?
Queru Light has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queru Light healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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