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Quenelles lyonnaises nature
Quenelles lyonnaises nature by Cora provides 196 kcal per 100 g, with 0.9 g of sugars and 5.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 320 gr pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 157 kcal | 218 −10% | |
| Total fat | 13 g | 10.4 g | 13% | 14.2 −8% |
| Saturated fat | 7.9 g | 6.3 g | 32% | 5 +59% |
| Carbohydrates | 14 g | 11.2 g | 4% | 15.5 −10% |
| Total sugars | 0.9 g | 0.7 g | 1 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.6 g | 0.5 g | 2% | 1 −39% |
| Protein | 5.5 g | 4.4 g | 9% | 6.8 −19% |
| Salt | 0.8 g | 0.6 g | 1.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
œufs frais, semoule de blé dur, eau, beurre, lait entier, sel
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFish
Product details
- Quantity
- 320 gr
- Serving size
- 80g
- Sold in
- Belgium
- Barcode
- 11504821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quenelles lyonnaises nature?
Quenelles lyonnaises nature contains 196 kcal per 100 g and about 157 kcal per serving (80g).
How much sugar is in Quenelles lyonnaises nature?
Quenelles lyonnaises nature has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quenelles lyonnaises nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quenelles lyonnaises nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quenelles lyonnaises nature contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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