Nutrition report ready

Queijo Parmigiano Reggiano Ralado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this PorSi product.

Nutri-Score D NOVA 3

View details

Queijo Parmigiano Reggiano Ralado

by PorSi 60 g in Grated cheese Barcode 5604260310371

Queijo de pasta dura e cozida, ralado

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queijo Parmigiano Reggiano Ralado by PorSi provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 60 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 358 +12%
Total fat 30 g 27.1 +11%
Saturated fat 20 g 19.1 +5%
Carbohydrates 0 g 3.8 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32 g 28.1 +14%
Salt 1.6 g 1.8 −11%

Category average across 1495 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 14%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 32%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca, sal, coalho animal.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
60 g
Labels & certifications
PDOEcoponto amarelo
Sold in
Portugal
Barcode
5604260310371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Parmigiano Reggiano Ralado?

Queijo Parmigiano Reggiano Ralado contains 402 kcal per 100 g.

How much sugar is in Queijo Parmigiano Reggiano Ralado?

Queijo Parmigiano Reggiano Ralado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Parmigiano Reggiano Ralado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Parmigiano Reggiano Ralado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Parmigiano Reggiano Ralado contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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