Queijo light

by Philadelphia 150g in Cream cheeses Barcode 7622201724443
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queijo light by Philadelphia provides 45 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 150g pack. Contains: milk, leite, nata.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 14 kcal 179 −75%
Total fat 3.6 g 1.1 g 1% 14.2 −75%
Saturated fat 2.4 g 0.7 g 3% 9.5 −75%
Carbohydrates 1.3 g 0.4 g 0% 5.4 −76%
Total sugars 1.2 g 0.4 g 4.7 −75%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0.1 g 0 g 0% 0.4 −73%
Protein 1.8 g 0.5 g 1% 8.4 −79%
Salt 0.3 g 0.1 g 0.8 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 1%
Sugars lower 6%
Salt lower 35%
Saturated fat lower 24%
Protein top 99%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LEITE, NATA, sal, estabilizadores (E412, E407), conservante (E202). Sem glúten. Estabilizadores % de origem vegetal e algas.

Palm oil freeNot vegan
Allergens
MilkLEITENATA

Additives 3

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
30 g
Labels & certifications
No gluten
Sold in
Portugal, Switzerland
Barcode
7622201724443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo light?

Queijo light contains 45 kcal per 100 g and about 14 kcal per serving (30 g).

How much sugar is in Queijo light?

Queijo light has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo light contain?

According to the label data it contains: Milk, LEITE, NATA. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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