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Queijo Flamengo M.G.E.S.: 35%-45%
Queijo Flamengo M.G.E.S.: 35%-45% by Gresso provides 291 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Portuguese cheeses category and comes in a 700 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 291 kcal | 254 +15% |
| Total fat | 21 g | 19.8 +6% |
| Saturated fat | 15 g | 12.9 +16% |
| Carbohydrates | 0.5 g | 3.5 −86% |
| Total sugars | 0.5 g | 2.1 −77% |
| Added sugars | 0 g | 0 |
| Protein | 25 g | 15.9 +57% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado, _leite_ em pó magro, _fermentos lácteos_, cloreto de cálcio, coalho e sal. Na superfície/casca: conservante: E 235 e corante: E 172.
- Allergens
- Milk
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5603722516948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo Flamengo M.G.E.S.: 35%-45%?
Queijo Flamengo M.G.E.S.: 35%-45% contains 291 kcal per 100 g.
How much sugar is in Queijo Flamengo M.G.E.S.: 35%-45%?
Queijo Flamengo M.G.E.S.: 35%-45% has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Flamengo M.G.E.S.: 35%-45% healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Flamengo M.G.E.S.: 35%-45% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Flamengo M.G.E.S.: 35%-45% contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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