Nutrition report ready
Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag
Nutri-Score D NOVA 4
View detailsQuaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag
Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag provides 378 kcal per 100 g, with 22.4 g of sugars and 8 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 106 kcal | 433 −13% | |
| Total fat | 5.3 g | 1.5 g | 2% | 17.3 −69% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 5.1 −85% |
| Carbohydrates | 81.5 g | 22.8 g | 8% | 63.5 +28% |
| Total sugars | 22.4 g | 6.3 g | 15 +49% | |
| Dietary fiber | 10.3 g | 2.9 g | 10% | 4.7 +118% |
| Protein | 8 g | 2.2 g | 4% | 9.7 −17% |
| Salt | 1.2 g | 0.3 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, whole wheat flour, whole yellow corn flour, whole grain brown rice flour, maltodextrin, polydextrose, oligofructose, sunflower oil, salt, natural and artificial flavor, soy lecithin, tocopherols (preservative), sucralose, acesulfame potassium, citric acid.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 13 pieces (28 g)
- Sold in
- United States
- Barcode
- 0030000150269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?
Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag contains 378 kcal per 100 g and about 106 kcal per serving (13 pieces (28 g)).
How much sugar is in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?
Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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