Puttanesca sauce
Puttanesca sauce by Waitrose provides 73 kcal per 100 g, with 3.5 g of sugars and 1.2 g of protein. Its Nutri-Score is C. It is listed in the Tomate sauces category and comes in a 345 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 84 kcal | 69 +6% | |
| Total fat | 5.2 g | 6 g | 8% | 4 +29% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.6 +45% |
| Carbohydrates | 3.8 g | 4.4 g | 2% | 6.6 −42% |
| Total sugars | 3.5 g | 4 g | 3.5 | |
| Dietary fiber | 3.1 g | 3.6 g | 13% | 1.7 +79% |
| Protein | 1.2 g | 1.4 g | 3% | 1.5 −21% |
| Salt | 1 g | 1.2 g | 0.7 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Tomate sauces products on Foodmetria.
Compared with other tomate sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 345 g
- Serving size
- 115 g
- Sold in
- United Kingdom
- Barcode
- 5000169132432
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Puttanesca sauce?
Puttanesca sauce contains 73 kcal per 100 g and about 84 kcal per serving (115 g).
How much sugar is in Puttanesca sauce?
Puttanesca sauce has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puttanesca sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tomate sauces
View all →
c NOVA 1 
c NOVA 4 
c NOVA 3 
a NOVA 3 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3