Putenschinken Sandwich mit Ei

by SPAR enjoy 170 in Sandwiches filled with cold cuts Barcode 9100000837420
Average nutritional quality
Ultra-processed food

Putenschinken Sandwich mit Ei by SPAR enjoy provides 196 kcal per 100 g, with 2.9 g of sugars and 9.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches filled with cold cuts category and comes in a 170 pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1 g · Low
Sugars
2.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 333 kcal 260 −25%
Total fat 8.4 g 14.3 g 18% 13.3 −37%
Saturated fat 1 g 1.7 g 9% 3.6 −73%
Carbohydrates 19 g 32.3 g 12% 23.7 −20%
Total sugars 2.9 g 4.9 g 2.4 +19%
Added sugars 1.1 g 1.9 g 4% 1.5 −26%
Dietary fiber 2.9 g 4.9 g 18% 1.9 +50%
Protein 9.6 g 16.3 g 33% 10.7 −10%
Salt 1.3 g 2.2 g 1.6 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Sandwiches filled with cold cuts products on Foodmetria.

Compared with other sandwiches filled with cold cuts

Calories lower 11%
Sugars higher 40%
Salt lower 24%
Saturated fat lower 11%
Protein top 68%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41% Weizenvullkornbrot [23% WEIZENVOLLKORNMEHL, Wasser, Hatursauerteig (Wasser, WEIZENMEHL), WEIZENMEHL, Hefe, Rapsöl, Invertzuckersirup, Salz un jodiert, Saureregulator: Natriumacetate, WEIZENMALZMEHL, Ackerbohnenmehl], 23% geräucherter Putenschinken (Putenfleisch, Wasser, Salz un jodiert, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat: Gewürze, Gewürzextrakte, Konservierungsstoff: Natriumnitrit, Rauch), Tomaten, 6% EIER gekocht, Frischkäsezubereitung (FRISCHKASE, Salz un jodiert, Stärke), BUTTER, Rucola, TOPFEN, SAUERRAHN, Salz unjodiert, Kräuter, Verdickungsmittel: Guarkernmehl, Antioxidationsmittel: Ascorbinsäure.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170
Serving size
1 portion (170 g)
Sold in
Austria
Barcode
9100000837420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Putenschinken Sandwich mit Ei?

Putenschinken Sandwich mit Ei contains 196 kcal per 100 g and about 333 kcal per serving (1 portion (170 g)).

How much sugar is in Putenschinken Sandwich mit Ei?

Putenschinken Sandwich mit Ei has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Putenschinken Sandwich mit Ei healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Putenschinken Sandwich mit Ei vegan?

Based on its ingredient list, it is not vegan.

What allergens does Putenschinken Sandwich mit Ei contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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