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Jajko, szynka, ogórek
Jajko, szynka, ogórek by Tomcio Paluch provides 72 kcal per 100 g, with 1 g of sugars and 4.2 g of protein. That is 59% less sugar than the average product in this category. It is listed in the Sandwiches filled with cold cuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 360.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 260 kcal | 260 −72% | |
| Total fat | 5.6 g | 20 g | 26% | 13.3 −58% |
| Saturated fat | 0.7 g | 2.5 g | 13% | 3.6 −81% |
| Carbohydrates | 10.3 g | 37 g | 13% | 23.7 −57% |
| Total sugars | 1 g | 3.6 g | 2.4 −59% | |
| Dietary fiber | 1.3 g | 4.8 g | 17% | 1.9 −31% |
| Protein | 4.2 g | 15 g | 30% | 10.7 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Sandwiches filled with cold cuts products on Foodmetria.
Compared with other sandwiches filled with cold cuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 360.0g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France, Poland
- Barcode
- 3238654040500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jajko, szynka, ogórek?
Jajko, szynka, ogórek contains 72 kcal per 100 g and about 260 kcal per serving (360.0g).
How much sugar is in Jajko, szynka, ogórek?
Jajko, szynka, ogórek has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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