Pureersoep pompoen linzen

by Albert heijn 520 gram in Soups Barcode 8718907859684
Very good nutritional quality
Ultra-processed food

Pureersoep pompoen linzen by Albert heijn provides 34 kcal per 100 g, with 1.4 g of sugars and 1.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 520 gram pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 third (330 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 112 kcal 136 −75%
Total fat 1.3 g 4.3 g 6% 5 −74%
Saturated fat 0.2 g 0.7 g 3% 2.1 −90%
Carbohydrates 3.6 g 11.9 g 4% 17.2 −79%
Total sugars 1.4 g 4.6 g 3.6 −61%
Dietary fiber 1.5 g 5 g 18% 2.4 −38%
Protein 1.3 g 4.3 g 9% 5.7 −77%
Salt 0.5 g 1.7 g 2.4 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Compared with other soups

Calories lower 16%
Sugars lower 41%
Salt lower 23%
Saturated fat lower 30%
Protein top 73%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

groente (29% wortel, 29% flespompoen, 15% rode ui), 23% linze, peterselie, specerijen, zout, gedroogde groente (tomaat, wortel), water, kruiden, gistextract, natuurlijk aroma.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
520 gram
Serving size
1 third (330 g)
Labels & certifications
Nutriscore
Sold in
Netherlands
Barcode
8718907859684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pureersoep pompoen linzen?

Pureersoep pompoen linzen contains 34 kcal per 100 g and about 112 kcal per serving (1 third (330 g)).

How much sugar is in Pureersoep pompoen linzen?

Pureersoep pompoen linzen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pureersoep pompoen linzen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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