Nutrition report ready

Pure vermont maple syrup, maple

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Pure vermont maple syrup, maple

in Simple syrups Barcode 0085239034316
Bad nutritional quality
Processed food

Pure vermont maple syrup, maple provides 333 kcal per 100 g, with 88.3 g of sugars and 0 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Simple syrups category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
88.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 200 kcal 268 +24%
Total fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 88.3 g 53 g 19% 64.9 +36%
Total sugars 88.3 g 53 g 54.1 +63%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0 g 0 g 0.2 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Very low sodium
8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other simple syrups

Calories higher 39%
Sugars higher 9%
Salt lower 31%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maple syrup.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (60 g)
Sold in
United States
Barcode
0085239034316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pure vermont maple syrup, maple?

Pure vermont maple syrup, maple contains 333 kcal per 100 g and about 200 kcal per serving (1/4 cup (60 g)).

How much sugar is in Pure vermont maple syrup, maple?

Pure vermont maple syrup, maple has 88.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pure vermont maple syrup, maple healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pure vermont maple syrup, maple vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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