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Puolukkahillo
Puolukkahillo by Meritalo provides 151 kcal per 100 g, with 39 g of sugars and 0.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 45 kcal | 199 −24% | |
| Total fat | 0.2 g | 0.1 g | 0% | 0.4 −45% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 39 g | 11.7 g | 4% | 47.6 −18% |
| Total sugars | 39 g | 11.7 g | 44.4 −12% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 0.2 g | 0.1 g | 0% | 0.6 −65% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suomalainen puolukka, sokeri, vesi, hyytelöimisaine (E440), happamuudensäätöaine (E330), säilöntäaine (E202).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30.0g
- Sold in
- Finland
- Barcode
- 6418116256169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puolukkahillo?
Puolukkahillo contains 151 kcal per 100 g and about 45 kcal per serving (30.0g).
How much sugar is in Puolukkahillo?
Puolukkahillo has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Puolukkahillo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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