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Puolikarkea vehnäjauho
Puolikarkea vehnäjauho by Kotimaista provides 350 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 2kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 228 kcal | 342 | |
| Total fat | 1.8 g | 1.2 g | 2% | 1.6 +16% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.3 +30% |
| Carbohydrates | 70 g | 45.5 g | 17% | 69.4 |
| Total sugars | 0.5 g | 0.3 g | 1.6 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4 g | 2.6 g | 9% | 4.7 −15% |
| Protein | 12 g | 7.8 g | 16% | 11 +9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vehnä_ (Suomi), jauhonparanne (E 300), Saattaa sisältää pieniä määriä muita viljoja,
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2kg
- Serving size
- 65 g
- Labels & certifications
- EACHyvää suomesta
- Sold in
- Finland
- Barcode
- 6415712000172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puolikarkea vehnäjauho?
Puolikarkea vehnäjauho contains 350 kcal per 100 g and about 228 kcal per serving (65 g).
How much sugar is in Puolikarkea vehnäjauho?
Puolikarkea vehnäjauho has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puolikarkea vehnäjauho healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puolikarkea vehnäjauho vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Puolikarkea vehnäjauho contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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