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Punchy bar Amande
Punchy bar Amande by Punch Power provides 390 kcal per 100 g, with 34.7 g of sugars and 16 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 30 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une barre (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 117 kcal | 400 | |
| Total fat | 14.8 g | 4.4 g | 6% | 15.2 |
| Saturated fat | 4.8 g | 1.4 g | 7% | 4.7 |
| Carbohydrates | 45 g | 13.5 g | 5% | 54.3 −17% |
| Total sugars | 34.7 g | 10.4 g | 31.9 +9% | |
| Added sugars | 9.7 g | 2.9 g | 6% | 16.7 −42% |
| Dietary fiber | 5.9 g | 1.8 g | 6% | 7.1 −17% |
| Protein | 16 g | 4.8 g | 10% | 10.9 +46% |
| Salt | 0.4 g | 0.1 g | 0.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protéines de _lait_, produit dérivé de _lactosérum_, raisins secs, brisures de _noisettes_ (sucre, _noisettes_ grillées), humectant: sirop de sorbitol, sirop de glucose, sucre, huile de palme, _amandes_ (6%), sirop de sucre inverti, _crème_ en poudre, flocons de maïs (maïs, sucre, _malt_, sel), graines de _soja_ décortiquées, hostie (farine de _blé_, fécule de pomme de terre), protéine de _soja_, _lait_ caramélisé en poudre (sucre, _lait_ écrémé en poudre), arôme naturel, émulsifiant : lécithine de _soja_, humectant : sorbitol, invertase : huile de tournesol, vitamine C, niacine, vitamine E, acide pantothénique, riboflavine, vitamine V6, thiamine, acide folique, biotine, vitamine B12.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- Une barre (30 g)
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3760056250121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punchy bar Amande?
Punchy bar Amande contains 390 kcal per 100 g and about 117 kcal per serving (Une barre (30 g)).
How much sugar is in Punchy bar Amande?
Punchy bar Amande has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Punchy bar Amande healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Punchy bar Amande vegan?
Based on its ingredient list, it is not vegan.
What allergens does Punchy bar Amande contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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