Pumpkin Spice Popcorn by Lesser Evil

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Pumpkin Spice Popcorn

by Lesser Evil 6.4 oz in Sugared popcorn Barcode 0856762007906
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pumpkin Spice Popcorn by Lesser Evil provides 393 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugared popcorn category and comes in a 6.4 oz pack.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
12.5 g · High
Sugars
21.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g / 2 cups (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 436 −10%
Total fat 16.1 g 4.5 g 6% 14.7 +9%
Saturated fat 12.5 g 3.5 g 18% 4.2 +196%
Carbohydrates 64.3 g 18 g 7% 68.4 −6%
Total sugars 21.4 g 6 g 32.5 −34%
Added sugars 17.9 g 5 g 10% 28.6 −38%
Dietary fiber 10.7 g 3 g 11% 6.1 +75%
Protein 7.1 g 2 g 4% 5.4 +32%
Salt 0.7 g 0.2 g 0.4 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Sugared popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other sugared popcorn

Calories lower 8%
Sugars lower 33%
Salt higher 20%
Saturated fat higher 7%
Protein top 23%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic non-GMO popcorn, organic extra virgin coconut oil, organic cane sugar, organic pumpkin spice seasoning (organic raw cane sugar, organic spices, Himalayan crystal salt), organic brown rice syrup, organic annatto extract, Himalayan salt, organic sunflower lecithin.

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.4 oz
Serving size
28g / 2 cups (28 g)
Labels & certifications
VegetarianNo glutenOrganicUSDA OrganicVegan
Sold in
United States
Barcode
0856762007906

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Name: Popcorn Pumpkin Spice → Pumpkin Spice Popcorn
    • Pack size: — → 6.4 oz
    • Nutri-Score: d → e
    • Calories: — → 392.86
    • Fat: — → 16.07
    • Saturated fat: — → 12.5
    • Sugars: — → 21.43
    • Salt: — → 0.67
    • Protein: — → 7.14
    • Fiber: — → 10.71
    • Ingredients: ingredient list was updated
      Show before / after

      ORGANIC NON-GMO POPCORN, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC CANE SUGAR, ORGANIC PUMPKIN SPICE SEASONING (ORGANIC RAW CANE SUGAR, ORGANIC SPICES, HIMALAYAN CRYSTAL SALT), ORGANIC BROWN RICE SYRUP, ORGANIC ANNATTO EXTRACT, HIMALAYAN SALT, ORGANIC SUNFLOWER LECITHIN

      Organic non-GMO popcorn, organic extra virgin coconut oil, organic cane sugar, organic pumpkin spice seasoning (organic raw cane sugar, organic spices, Himalayan crystal salt), organic brown rice syrup, organic annatto extract, Himalayan salt, organic sunflower lecithin.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pumpkin Spice Popcorn?

Pumpkin Spice Popcorn contains 393 kcal per 100 g and about 110 kcal per serving (28g / 2 cups (28 g)).

How much sugar is in Pumpkin Spice Popcorn?

Pumpkin Spice Popcorn has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin Spice Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Spice Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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