Nutrition report ready

Pumpkin spice mighty muffin, pumpkin spice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Pumpkin spice mighty muffin, pumpkin spice

in Cake mixes Barcode 0819185020501
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Ultra-processed food

Pumpkin spice mighty muffin, pumpkin spice provides 400 kcal per 100 g, with 18.2 g of sugars and 36.4 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
6.4 g · High
Sugars
18.2 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 220 kcal 382 +5%
Total fat 10.9 g 6 g 8% 8 +36%
Saturated fat 6.4 g 3.5 g 18% 3.4 +85%
Carbohydrates 40 g 22 g 8% 71.6 −44%
Total sugars 18.2 g 10 g 35.7 −49%
Added sugarsUSDA 10.9 g 6 g 12% 27.5 −60%
Dietary fiber 9.1 g 5 g 18% 3.2 +184%
Protein 36.4 g 20 g 40% 6.6 +453%
Salt 1.6 g 0.9 g 1.3 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 35%
Sugars lower 23%
Salt higher 30%
Saturated fat higher 17%
Protein top 1%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pea protein, whey protein concentrate (milk), marshmallow flakes (sugar, sustainable palm and palm kernel oil, xanthan gum, non-gmo cornstarch natural flavor, sunflower lecithin), pumpkin, oats, buttermilk, butter (butter [cream, salt], dry buttermilk), non-gmo soluble corn fiber, spices, natural flavor, xanthan gum, baking soda, stevia extract, probiotic (skim milk powder, bacillus coagulans gbi-30 6086).

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (55 g)
Sold in
United States
Barcode
0819185020501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin spice mighty muffin, pumpkin spice?

Pumpkin spice mighty muffin, pumpkin spice contains 400 kcal per 100 g and about 220 kcal per serving (1 container (55 g)).

How much sugar is in Pumpkin spice mighty muffin, pumpkin spice?

Pumpkin spice mighty muffin, pumpkin spice has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin spice mighty muffin, pumpkin spice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin spice mighty muffin, pumpkin spice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin spice mighty muffin, pumpkin spice contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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