Pumpkin Soup

by Henry's Marketplace Inc. in Pumpkin soups Barcode 0646670313523
Good nutritional quality
Ultra-processed food

Pumpkin Soup by Henry's Marketplace Inc. provides 36 kcal per 100 g, with 3.2 g of sugars and 0.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin soups category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 36 kcal 90 kcal 39 −9%
Total fat 1 g 2.5 g 3% 1.8 −43%
Saturated fat 0.6 g 1.5 g 8% 0.9 −36%
Carbohydrates 6.4 g 16 g 6% 4.7 +35%
Total sugars 3.2 g 8 g 2.3 +37%
Dietary fiber 0.8 g 2 g 7% 0.9 −13%
Protein 0.4 g 1 g 2% 0.9 −56%
Salt 0.6 g 1.4 g 0.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Pumpkin soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pumpkin soups

Calories lower 43%
Sugars higher 14%
Salt lower 17%
Saturated fat lower 43%
Protein top 97%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, pumpkin puree, granulated cane sugar, tapioca starch. contains less than 2% of dry sweet cream (cream, nonfat milk solids, sodium casinate), sea salt, canola oil, cooked carrot, cooked onion, cooked celery, spices, potato flour, flavor, ginger, carrot powder.

Palm oil freeNot vegan
Allergens
CeleryMilk

Product details

Serving size
1 cup (250 g)
Sold in
United States
Barcode
0646670313523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Soup?

Pumpkin Soup contains 36 kcal per 100 g and about 90 kcal per serving (1 cup (250 g)).

How much sugar is in Pumpkin Soup?

Pumpkin Soup has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pumpkin Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin Soup contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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