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Pumpkin seed oil
Pumpkin seed oil provides 900 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Pumpkin seed oils category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 900 kcal | 826 +9% |
| Total fat | 100 g | 91.8 +9% |
| Saturated fat | 16 g | 17.7 −10% |
| Carbohydrates | 0 g | 0.2 −100% |
| Total sugars | 0 g | 0 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 0 g | 0.4 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Pumpkin seed oils products on Foodmetria.
Compared with other pumpkin seed oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin Seed Oil
Product details
- Quantity
- 250 ml
- Sold in
- France
- Barcode
- 5032722317239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin seed oil?
Pumpkin seed oil contains 900 kcal per 100 ml.
How much sugar is in Pumpkin seed oil?
Pumpkin seed oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Pumpkin seed oil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin seed oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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