Pumpkin gluten free bread mix, pumpkin
Pumpkin gluten free bread mix, pumpkin provides 353 kcal per 100 g, with 58.8 g of sugars and 0 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.062 pkg mix (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 336 +5% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 91.2 g | 31 g | 11% | 54.5 +67% |
| Total sugars | 58.8 g | 20 g | 19.1 +208% | |
| Added sugarsUSDA | 58.8 g | 20 g | 40% | 17.3 +240% |
| Dietary fiber | 2.9 g | 1 g | 4% | 7.4 −61% |
| Protein | 0 g | 0 g | 0% | 8.7 −100% |
| Salt | 1.4 g | 0.5 g | 3.9 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, gluten free flour (cassava flour, unmodified potato starch, organic coconut flour, xanthan gum), brown sugar, baking soda, sea salt, cinnamon, nutmeg.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.062 pkg mix (34 g)
- Sold in
- United States
- Barcode
- 0036800466555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin gluten free bread mix, pumpkin?
Pumpkin gluten free bread mix, pumpkin contains 353 kcal per 100 g and about 120 kcal per serving (0.062 pkg mix (34 g)).
How much sugar is in Pumpkin gluten free bread mix, pumpkin?
Pumpkin gluten free bread mix, pumpkin has 58.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin gluten free bread mix, pumpkin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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