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Pumpkin Cinnamon Ancient Grain Granola
Pumpkin Cinnamon Ancient Grain Granola by purely elizabeth. provides 467 kcal per 100 g, with 16.7 g of sugars and 10 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 417 +12% | |
| Total fat | 20 g | 6 g | 8% | 14.8 +35% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 3.7 +212% |
| Carbohydrates | 56.7 g | 17 g | 6% | 56.3 |
| Total sugars | 16.7 g | 5 g | 14.5 +15% | |
| Added sugars | 16.7 g | 5 g | 10% | 8.5 +96% |
| Dietary fiber | 6.7 g | 2 g | 7% | 9.2 −28% |
| Protein | 10 g | 3 g | 6% | 11.4 −13% |
| Salt | 1.1 g | 0.3 g | 0.2 +373% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic raw pumpkin seeds, dried figs, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic salba chia seeds, organic cinnamon, sea salt.
Product details
- Quantity
- 12 oz
- Serving size
- 1 serving (30 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganCertified B CorporationCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0855140002151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Cinnamon Ancient Grain Granola?
Pumpkin Cinnamon Ancient Grain Granola contains 467 kcal per 100 g and about 140 kcal per serving (1 serving (30 g)).
How much sugar is in Pumpkin Cinnamon Ancient Grain Granola?
Pumpkin Cinnamon Ancient Grain Granola has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Cinnamon Ancient Grain Granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Cinnamon Ancient Grain Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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