Pulpo cocido

by petaca chico in Mollusc Barcode 8435223224971
Very good nutritional quality

Pulpo cocido by petaca chico provides 83 kcal per 100 g, with 0.8 g of sugars and 19 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mollusc category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 166 kcal 110 −24%
Total fat 0.7 g 1.4 g 2% 3.7 −81%
Saturated fat 0.3 g 0.6 g 3% 1 −70%
Carbohydrates 1 g 2 g 1% 4.5 −78%
Total sugars 0.8 g 1.6 g 1.5 −47%
Protein 19 g 38 g 76% 14.6 +30%
Salt 0.8 g 1.5 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 214 Mollusc products on Foodmetria.

Compared with other mollusc

Calories lower 42%
Sugars higher 25%
Salt lower 29%
Saturated fat lower 32%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (200 g)
Labels & certifications
No preservatives
Sold in
Spain
Barcode
8435223224971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulpo cocido?

Pulpo cocido contains 83 kcal per 100 g and about 166 kcal per serving (1 portion (200 g)).

How much sugar is in Pulpo cocido?

Pulpo cocido has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pulpo cocido healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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