Pulpo cocido

by El rey del pulpo 350 g in Mollusc Barcode 8428313012428

Pulpo Cocido

Very good nutritional quality
Processed food

Pulpo cocido by El rey del pulpo provides 86 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mollusc category and comes in a 350 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 110 −22%
Total fat 0.9 g 3.7 −76%
Saturated fat 0.5 g 1 −49%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 1.5 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.6 −100%
Protein 19 g 14.6 +30%
Salt 1 g 1.1 −15%

Category average across 214 Mollusc products on Foodmetria.

Compared with other mollusc

Calories lower 49%
Sugars lower 1%
Salt lower 46%
Saturated fat higher 43%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pulpo (Octopus vulgaris), sal, E-301

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansFish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
Low or no fatLow fatHalalOmega-3High in Omega 3DiscefaIfs food
Sold in
Spain
Barcode
8428313012428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulpo cocido?

Pulpo cocido contains 86 kcal per 100 g.

How much sugar is in Pulpo cocido?

Pulpo cocido has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pulpo cocido healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pulpo cocido vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pulpo cocido contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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