Pulled Miso

by Planted in Meat analogues Barcode 7649990821146
Good nutritional quality

Pulled Miso by Planted provides 194 kcal per 100 g, with 5.4 g of sugars and 17 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 204 −5%
Total fat 9.2 g 10 −8%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 9.1 g 11.6 −21%
Total sugars 5.4 g 2.2 +149%
Dietary fiber 3.6 g 4.7 −23%
Protein 17 g 15.2 +12%
Salt 1.3 g 1.5 −16%

Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 46%
Sugars higher 8%
Salt lower 42%
Saturated fat lower 28%
Protein top 36%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7649990821146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulled Miso?

Pulled Miso contains 194 kcal per 100 g.

How much sugar is in Pulled Miso?

Pulled Miso has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pulled Miso healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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