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Pulled Miso
Pulled Miso by Planted provides 194 kcal per 100 g, with 5.4 g of sugars and 17 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 204 −5% |
| Total fat | 9.2 g | 10 −8% |
| Saturated fat | 0.8 g | 1.8 −55% |
| Carbohydrates | 9.1 g | 11.6 −21% |
| Total sugars | 5.4 g | 2.2 +149% |
| Dietary fiber | 3.6 g | 4.7 −23% |
| Protein | 17 g | 15.2 +12% |
| Salt | 1.3 g | 1.5 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7649990821146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulled Miso?
Pulled Miso contains 194 kcal per 100 g.
How much sugar is in Pulled Miso?
Pulled Miso has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pulled Miso healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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